To win the rugby match, score the most points. To score points, move the ball forward.
Rugby 7s is my favorite spectator sport. My favorite move: the kick-and-chase. The move is what it sounds like: kick the ball into the space behind the defense, then run it down before they can. (Context for the unfamiliar: rugby is a sport similar to American football. In rugby, you cannot throw the ball forward.)
Here’s why it works.
1. Speed wins the chase. Some teams and players have wheels (the Kenyan men, Japan’s number 3, Mariana Talatoka for Fiji’s women). When you’re that fast, the kick is more a pass to yourself (it’s harder to run with the ball than after it), and you win the foot race more often than not.
2. Nobody’s home in the back. With only 7 per side, teams can’t afford a defensive sweeper. Drop one player from the line and you’re defending six across, and 6-on-7 gives a free space to the offense out wide.
3. The defense is facing the wrong way. The instant the ball leaves your foot, you’re already sprinting. They have to stop, turn, and go. How many of them will make it there faster than your teammates?
4. Even a miss pays off. Lose possession and you’ve still gained sizable yardage — and their ball-recoverer will need support to mount a reasonable offense. No second man means no ruck (pass through the legs, during which only your team can grab the ball) and no ruck means they hand the ball right back. The kick-and-chase-to-tackle-and-recover pipeline is a strong one.
5. My favorite: the bluff. Just having a kick-and-chase in your bag forces the defense to pick a poison. Guard you tight and your kick gains more value. Sit back to cover it and the holes open up for your runs. The threat alone bends the whole defense. If a team restructured their strategy around it (instead of simply playing rugby 7s like it’s a faster rugby 15s), the metagame could easily undergo a paradigm shift.
So if anyone’s ever complimented your speed (e.g. if Partner referred to you as “having wheels” and I made oinking noises in reference to you being a greased pig), develop your kick. Then go chase it.
— HSBC Sevens World Finals Day 1, Bordeaux, France
Julian Wise 