The Heaviest I’ve Ever Been

I stepped on the scale today: 188.4lbs, a new record for personal mass. I showered today, too, for the first time in 11 days. My facial hair and fingernails are growing long. My van is disorganized. I say: LET ‘EM GO. 

I’ve heard of someone “letting themself go.” It typically means, “This person used to be attractive. Now they’re fat.” 

I could hit 200lbs. Perhaps I will.

Is this what happens when I release myself? When I live without restrictions? Instead of eating strict carnivore or low carb, it’s ice cream and pizza and…, oh my!

I could be a bigger man. Right now I’m just a bigger man. 

I worry. I don’t want to fall into a hole I can’t get out of. I don’t think I’m there yet though. And I’m enjoying digging. 

The day I decided to trust myself.

On following others:

School is following others. Culture instills following others. Corporations, countries, and organizations require following others. Following others is not for the individual. It’s for the safety of the herd.

On freedom and the individual:

I need the freedom to express. I need the freedom to explore. I need the freedom to create. These are only taught by the world’s best teachers. Learn to learn from yourself or risk living someone else’s version of your life.

Pancho & Lefty.

Me: “Sometimes I talk to myself subconsciously through song.”

Friend: “Music has mystical, magical powers.”

I’m learning to play the mandolin. Today was day two. I listened to Pancho & Lefty on repeat. Every version by every artist. Then I played it over and over. Then I recorded this.

I’m not a singer. I’m not a musician. That doesn’t matter. Today I was.

Life advice:

Life advice:

  • You can get worried. Just don’t worry that you’re worried.
  • When one is sufficiently “out there”, one needs to explain what one is doing.
  • What if you just permanently paid attention to your values?
  • If money is speech, then businessmen are the most aligned with the way to acquire power.
  • Perhaps suffering builds discipline and discipline is a force-multiplier.
  • Money is a force-multiplier.
  • “Charity, clarity, levity, and brevity.” – The principles of JFK’s speechwriter.
  • One begins to keep things clean when one has sufficiently appreciated the value of habit.
  • Chicken broth always makes you feel better.

Suffering as a self-improvement strategy?

Making the self suffer is a cornerstone of many successful philosophies:

I was prompted to consider this strategy by Conan O’Brien on his podcast with Stephen Colbert. Both Catholics, they described intentionally putting themselves through strife. “I did hairshirt behavior,” Colbert says (34:37).

Conan (36:27): “This is pain… where any normal person would tell you, any therapist would say, ‘This suffering is unnecessary. You achieved nothing with this suffering.”… I put myself through a lot of torture. And here’s the crazy thing: what happens when you do that and then magical things start to happen for you? You can’t see me because it’s a podcast, but Stephen just pointed his finger at me as if to say, ‘You nailed it.’”

Stephen, a few lines later: “It works.”

Conan: “What I hate, I hate… I hate thait it fucking works.”

Stephen: “And the magical thinking magically thinks that magical thinking worked.”

Conan: “It’s the biggest fight I’ve had over the last five years with therapists and friends.” … “Therapists have said, ‘You don’t need the suffering.’ and I 80% believe them and I’m 20% like, ‘what the fuck do you know?'”

Is making yourself suffer a strategy for improving? Does it work? Comments greatly appreciated.

I hereby complete 45 days.

Since this year began, I have written and published each day. (Some “days” were completed 2 am the next morning, but I pre-determined that to be okay.)

I only once spewed a first draft, tabbed to publish a different writing, and forgot to polish the original spewing. A technical success, but not within the spirit of the law (nor something I’d like to repeat).

Since May 2017, I’ve written every day. (In addition to that half-time, I’ve only forgotten once, wherein I wrote twice the next to compensate). I’ll continue this habit, probably for the next eight years. That would make ten. Hell, I could do this for life.

What if my dating profile were just a list of my values?

What if my dating profile were just a list of my values? After all, that’s what I’m searching for.

My values, 9 Feb 2019

(In the order they came to me)

  1. Clarity
  2. Positive impact
  3. Humor
  4. The human species
  5. Art
  6. Animals
  7. Honesty of impact, not necessarily of speech
  8. Freedom
  9. Writing
  10. Exploration
  11. Freedom
  12. Games
  13. Family
  14. Word choice
  15. Sex
  16. Touch
  17. Personal optimization
  18. [Censored for privacy]
  19. Privacy
  20. Sleep
  21. Personal improvement
  22. The youth group I advise
  23. [Censored for privacy]
  24. My long-form creative projects (especially my novel. Soon to be my TV show as well)
Previous values that no longer carry such great strength:
  1. Habits
  2. Winning
  3. Poker
  4. Board games (comes back out when I’m with old friends/family)
  5. [Censored for privacy]